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Six Ways to Manage Coronavirus Depression

Six Ways to Manage Coronavirus Depression

Segment #5 – 5) Try meditation and self-compassion and 6) Reach out to Other People
Kimberly  Eckert
Kimberly Eckert
Executive Director and Founder Registered Psychologist
March 31, 2021
Six Ways to Manage Coronavirus Depression

Six Ways to Manage Coronavirus Depression

Segment #4- 4) Foster a Sense of Agency
Kimberly  Eckert
Kimberly Eckert
Executive Director and Founder Registered Psychologist
March 24, 2021
Six Ways to Manage Coronavirus Depression

Six Ways to Manage Coronavirus Depression

Segment # 3 – Find Ways to Exercise Your Body
Kimberly  Eckert
Kimberly Eckert
Executive Director and Founder Registered Psychologist
March 17, 2021
Six Ways to Manage Coronavirus Depression

Six Ways to Manage Coronavirus Depression

Segment # 2 – 1) Get Professional Help and 2) Add Small Good Things to Your Life
Kimberly  Eckert
Kimberly Eckert
Executive Director and Founder Registered Psychologist
March 10, 2021
Six Ways to Manage Coronavirus Depression

Six Ways to Manage Coronavirus Depression

Segment # 1: What are the signs of depression?
Kimberly  Eckert
Kimberly Eckert
Executive Director and Founder Registered Psychologist
March 3, 2021
Kimberly Eckert 77
2021 13
Mar 5 Feb 4 Jan 4
2020 44
Dec 5 Nov 4 Sep 5 Jul 5 Jun 4 May 4 Apr 5 Mar 4 Feb 4 Jan 4
2016 20
Nov 1 Oct 4 Aug 3 Jul 3 Jun 5 May 4
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  • Eckert Centre North Location

    2220 7 Ave NW Unit A
    Calgary, AB
    T2N 0Z6
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  • Eckert Centre South Location

    340 Midpark Way SE Suite #300
    Calgary, Alberta
    T2X1P1
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Office Hours

Monday to Saturday 8:30AM-5:00PM
*Evening hours available with some psychologists and coaches Mon, Wed, Fri

Contact

  • Phone: 403-230-2959
  • Fax: 403-270-2650
  • Email: info@eckert-psychology.com
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