Internal resource to help us make it through the tunnel

Internal resource to help us make it through the tunnel

Complete the stress response cycle
Kimberly Eckert
Kimberly Eckert
Executive Director and Founder Registered Psychologist
December 16, 2020
Internal resource to help us make it through the tunnel

Internal resource to help us make it through the tunnel

What is burnout?
Kimberly Eckert
Kimberly Eckert
Executive Director and Founder Registered Psychologist
December 9, 2020
Internal resource to help us make it through the tunnel

Internal resource to help us make it through the tunnel

But I am trying!
Kimberly Eckert
Kimberly Eckert
Executive Director and Founder Registered Psychologist
December 2, 2020
Is it Time to Go to Couples Counselling?

Is it Time to Go to Couples Counselling?

Prevention is not just for premarital couples
Kimberly Eckert
Kimberly Eckert
Executive Director and Founder Registered Psychologist
November 25, 2020
Is it Time to Go to Couples Counselling?

Is it Time to Go to Couples Counselling?

What if my partner won’t go to couples therapy?
Kimberly Eckert
Kimberly Eckert
Executive Director and Founder Registered Psychologist
November 18, 2020
Is it Time to Go to Couples Counselling?

Is it Time to Go to Couples Counselling?

When to pursue couples therapy
Kimberly Eckert
Kimberly Eckert
Executive Director and Founder Registered Psychologist
November 11, 2020
Is it Time to Go to Couples Counselling?

Is it Time to Go to Couples Counselling?

Marriage therapy works 70% of the time
Kimberly Eckert
Kimberly Eckert
Executive Director and Founder Registered Psychologist
November 4, 2020
How to Help Your Child Cope with the Transition Back to School During COVID-19

How to Help Your Child Cope with the Transition Back to School During COVID-19

Tip Five and Six – Build a predictable routing & Model calm behaviour
Kimberly Eckert
Kimberly Eckert
Executive Director and Founder Registered Psychologist
September 30, 2020
How to Help Your Child Cope with the Transition Back to School During COVID-19

How to Help Your Child Cope with the Transition Back to School During COVID-19

Tip Four – Focus on things going well
Kimberly Eckert
Kimberly Eckert
Executive Director and Founder Registered Psychologist
September 23, 2020
How to Help Your Child Cope with the Transition Back to School During COVID-19

How to Help Your Child Cope with the Transition Back to School During COVID-19

Tip Three – Listen, validate, help to problem-solve
Kimberly Eckert
Kimberly Eckert
Executive Director and Founder Registered Psychologist
September 16, 2020
Kimberly Eckert 82