Facing The COVID-19 Pandemic
Eckert Centre is an essential service and is open for business. In person or online appointments are available. 

The ongoing pandemic has been a struggle for all of us, yet in different ways. During times of uncertainty, it can feel overwhelming because there is no clear end in sight. For advice and strategies for maintaining strong mental health throughout the pandemic, click below.

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Everyone wants to be the hero of their own story!
The challenges you are facing need answers. Eckert Centre's knowledgeable, experienced, and caring team is ready to be your guide, helping you make sense of your life story - supporting you as you courageously write the next chapter.

Choose the path... psycho-educational assessment, counselling, or coaching services.  We are here to guide you through the process step by step, as you discover new skills, renewed wisdom, and greater resilience. We look forward to meeting you!

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Benefits of teaming up with the Eckert Centre

A Trusted Guide
Helping the hero get from where they are to where they want to be. Our psychologists and coaches at Eckert Centre are experienced guides ready to help you change your story so you can change your life.
Real Empowerment
Empowered people know their strengths and weaknesses, are confident in communicating with others to get their needs met, and seek help when they need it. At Eckert Centre, we help you take back control of your life.
Complete Services
You have found a trusted place for you and your family. At Eckert Centre we specialize in an wide array of mental health and supplementary education services so you can find what you need in one convenient place.

Services We Offer To Help You Change Your Story

What Can Psychology Services Do For You?
Psychology services help you develop resilience.

Resilience is a precious skill. People who have it tend to also have three underlying advantages: a believe that they can influence life events; a tendency to find meaningful purpose in life’s turmoil; and a conviction that they can learn from both positive and negative experiences... by Amanda Ripley

Life is challenging and overwhelming at times, and we all need support. At Eckert Centre, our team of highly trained psychologists and coaches provide you with the help you need to bounce back and thrive, no matter what life asks of you.

We understand that therapy can be daunting especially for first-timers. To help you get started, we answer frequently asked questions about our services, fees, hours of availability, and more.

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You deserve a safe and supportive space.

Many people view counselling as an opportunity to work on their personal development in a safe and non-judgmental environment.  

Our therapists provide custom mental health support to ensure you and your loved ones can achieve peace and wellness. We counsel all clients regardless of age, race, sex, ethnicity, or socio-economic status with empathy, respect, and acceptance.

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From Alone and Confused to Confident and Courageous

This is our simple process.
Schedule an Intake Session
You'll meet the psychologist and ask any questions to make sure it's a good fit.
Create a Plan Together
We want to meet your budget, maximize your insurance, and set you up to start thriving.
See Meaningful Change
Together with your psychologist, dive in and become the hero of your own story.

Don't leave your story stuck on repeat. Our team at Eckert Centre will help you change your story, so you can change your life.

Over time, stress left unchecked results in high levels of the production of the hormone cortisol which damages the mind and body in many important ways.

When someone is under chronic stress, it begins to negatively affect their physical and mental health. The body’s stress response was not made to be continuously engaged. Chronic stress affects our mental functions, such as memory and focus, weakens the body's immune system, and increases the risk for mental health problems. 

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