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Parenting: Co-regulation and the Power of Touch
Myth – Co-regulation [assisting your child with managing and accepting their difficult feelings, from the outside...
Kymberley Calhoun
October 20, 2023
Anxiety or Stress? How They Are Different and Why It Matters
Anxiety disorders are now the most frequently diagnosed mental health condition (Mental Health Disorder Statistics,...
Jason Bauche
October 16, 2023
Bad Days Happen
Just yesterday, I embarked on a writing journey with the intention of delving into the impact of social media on...
Madison Stevenson
October 9, 2023
National Truth and Reconciliation Day: A Journey Towards Healing and Understanding
On September 30th, we come together as Canadians to observe National Truth and Reconciliation Day, a day of immense...
Madison Stevenson
September 30, 2023
Embarking on a Journey of Emotions: My Ongoing Odyssey with Dr. Rosenberg's Wisdom
In a world that spins relentlessly, where emotions can surge and swirl like a tempestuous sea, I find solace in the...
Madison Stevenson
September 25, 2023
A Bittersweet Farewell to an Extraordinary Journey
Ladies and gentlemen, today marks the culmination of our remarkable voyage through the pages of Dr. I Rosenberg's...
Madison Stevenson
September 19, 2023
Designing a Life You Love Reflections: You are Your Own Hero
Life, as Dr. I. Rosenberg profoundly states on page 118 of her book '90 Seconds to a Life You Love,' is not about...
Madison Stevenson
September 11, 2023
Designing Your Life Reflections: Unmasking Disguised Grief with a Hint of Burnout
As the school year's curtain rises once again, the hustle and bustle of life swells to fill our days. The...
Madison Stevenson
September 5, 2023
Designing a Life You Love: Reflections on the Power of Speaking Your Truth
Dear readers, in this week's exploration, we delve into a profoundly meaningful concept from Chapter 7 of Dr. I...
Madison Stevenson
August 15, 2023
Designing a Life You Love: Cognitive Distortions
Greetings, folks! Welcome to another insightful installment where we dive deep into the treasure trove of knowledge...
Madison Stevenson
August 10, 2023
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