The ongoing pandemic has been a struggle for all of us, yet in different ways. During times of uncertainty, it can feel overwhelming because there is no clear end in sight. For advice and strategies for maintaining strong mental health throughout the pandemic, click below.
Choose the path... psycho-educational assessment, counselling, or coaching services. We are here to guide you through the process step by step, as you discover new skills, renewed wisdom, and greater resilience. We look forward to meeting you!
Benefits of teaming up with the Eckert Centre
Resilience is a precious skill. People who have it tend to also have three underlying advantages: a believe that they can influence life events; a tendency to find meaningful purpose in life’s turmoil; and a conviction that they can learn from both positive and negative experiences... by Amanda Ripley
Life is challenging and overwhelming at times, and we all need support. At Eckert Centre, our team of highly trained psychologists and coaches provide you with the help you need to bounce back and thrive, no matter what life asks of you.
We understand that therapy can be daunting especially for first-timers. To help you get started, we answer frequently asked questions about our services, fees, hours of availability, and more.
People seek counselling and therapy for a variety of reasons. Often, clients struggle with grief, anxiety, trauma, or depression. Some seek help in dealing with learning difficulties or behavioural traits they’d like to correct. Others pursue counselling to resolve interpersonal conflict or simply discover meaning in their lives.
At Eckert Centre, we specialize in faith-based counselling for individuals, couples, families and organizations. Our Christian counsellors merge insights from secular counselling with Biblical truth to help clients achieve spiritual and psychological wholeness.
Growth, healing, and wholeness
Christian counselling is a combination of prayer, Scripture, and spiritual direction.
Many of our clients at Eckert Centre follow a Christian worldview and want their faith to be acknowledged in the counselling process. We offer tailored treatment plans, drawing upon Christian beliefs and values to promote healthy relationships and overcome barriers to growth.
Our professional therapists are specially trained to work with people of all ages, facing a range of challenges. Each client will achieve their personal and professional goals in a supportive and confidential environment.
We understand that counselling can be overwhelming for first-timers. Rest assured, you’re not alone and we’re here to guide you every step of the way.
- We’ll conduct an initial assessment where we determine your goals and offer personalized tools to address issues of the spirit, mind, and body.
- By incorporating faith with sound therapeutic models, we enable clients to restructure behaviours and hone their spiritual gifts of love, discernment, and healing.
A safe and supportive space
Many people view counselling as an opportunity to work on their personal development in a safe and non-judgmental environment.
Our therapists provide custom mental health support to ensure you and your loved ones can achieve peace and wellness. We counsel all clients regardless of age, race, sex, ethnicity, or socio-economic status with empathy, respect, and acceptance.
From Alone and Confused to Confident and Courageous
Don't leave your story stuck on repeat. Our team at Eckert Centre will help you change your story, so you can change your life.
When someone is under chronic stress, it begins to negatively affect their physical and mental health. The body’s stress response was not made to be continuously engaged. Chronic stress affects our mental functions, such as memory and focus, weakens the body's immune system, and increases the risk for mental health problems.