Knowledge is Power: Supporting Families and our Community with Clarity and Confidence
At Eckert Centre, we believe that when parents, educators, and community leaders are equipped with the right understanding, meaningful change becomes possible.
Our Lunch & Learn sessions, workshops and webinars are designed to bring practical, evidence-informed insights into the real-life challenges families are navigating every day—whether that involves emotional well-being, relationships, learning, or neurodiversity.
A Broader Range of Topics We Offer
While each event has a focused theme, our team of psychologists and counsellors can provide tailored sessions across all of our service areas:
Children & Teens
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Understanding and Supporting Anxiety in Children and Adolescents
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Emotional Regulation: Helping Kids Manage Big Feelings
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When Behaviour Is Communication: What’s Beneath the Surface
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Supporting Youth Through School Stress, Avoidance, and Burnout
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Building Resilience and Confidence in Children and Teens
Adults & Professionals
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Burnout, Stress, and Mental Health in High-Responsibility Roles
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Supporting Working Parents Under Pressure
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Anxiety, Perfectionism, and the Hidden Cost of High Achievement
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Navigating Life Transitions, Identity, and Emotional Well-Being
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Mental Health and Performance: Sustaining Capacity Over Time
Trauma & Deeper Clinical Work
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Understanding Trauma: How It Shows Up Across the Lifespan
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Supporting Individuals with a History of Trauma
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Attachment, Relationships, and the Impact of Early Experiences
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When the Nervous System Is Overloaded: A Practical Framework
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Moving from Survival to Stability: What Healing Can Look Like
Whole-Person Well-Being
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Mental Health Through a Whole-Person Lens (Emotional, Relational, Family, Meaning)
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Strengthening Connection in Families, Couples, and Communities
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Preventative Mental Health: Supporting Well-Being Before Crisis
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Creating Environments Where People Can Thrive (Home, School, Workplace)
Neurodiversity & Learning
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Understanding ADHD, autism, and learning differences
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Supporting neurodiverse children in school and at home
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Executive functioning and school success strategies
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When to consider a psychoeducational assessment
Assessments & Clarity
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What psychological assessments actually tell you (and what they don’t)
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How to support a child after an ADHD or learning diagnosis
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Navigating school supports and accommodations
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Turning assessment insights into meaningful action
Parenting & Family Systems
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Parenting through complexity and overwhelm
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Co-parenting and blended family dynamics
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Building secure attachment in busy families
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Supporting parents raising children with additional needs
Designed for Your Community
We regularly partner with:
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Schools and educators
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Community organizations
- Churches and pastoral teams
Each session can be tailored to your specific audience, context, and goals.
If there is a topic your team or community is navigating, we would be glad to design something that meets you there.
Book a Session or Attend an Upcoming Event
You are welcome to join one of our scheduled events—or reach out to arrange a customized session for your team.
👉 Contact our team to explore options or book a Lunch & Learn at info@eckert-psychology.com.
Supporting Neurodiverse Families in Your Church - Without Burning Out
A private 'Lunch & Learn' for Pastors & Ministry Leaders
More families in churches are navigating:
- ADHD
- Autism
- Learning differences
- Emotional and behavioural challenges
These situations can be complex—for families and for those supporting them.
As a pastor or ministry leader, you are often the first person they turn to.
This gathering is designed to support you in that role, with practical guidance and clinical insight.
When: MAY 5th, 2026 12-1 PM
Where: Eckert Psychology & Education Centre (NW Calgary)
RSVP Required: jandrews@eckertcentre.com
*note: please include any dietary restrictions in the email